Food allergies and weight gain

Dog Allergies Symptoms

It may surprise many to know that food allergies can cause weight gain. And allergies in some way you can do.

Dog Allergies Symptoms

The first possibility is that food allergies often lead to weight gain is whether high blood histamine. Histamine is the substance that causes allergic reactions in your body. But it is a little known side effect of antihistamines that make your hair more waterproof. This means that the fabric Your body absorbs more easily.

Dog Allergies Symptoms

In particular, they can sometimes make you retain more water. So, if attacked by a number of food allergies, you may find that you are getting heavier, it may be because you are full of water. Excess water that keep your body will naturally lead to a lower weight. Water retention can also cause swelling. So you may have more difficulty buttoning his pants, as they had before.

Dog Allergies Symptoms

The second way that the food> Allergies can cause weight gain is often due to allergic reactions, substances called prostaglandins are released. In particular, something called prostaglandin E2 or PGE2.

The interesting thing about this compound is that it causes changes in metabolism. In particular, the metabolism slows down. This means that even if you have not changed your eating habits, you can still gain weight.

The really bad part is that the effect is gradual.This means that food allergies are more crises you have, the more your body to insulin resistance and the easier it is for him to bear the extra weight. This is really a sneaky way that a food allergy can lead to weight gain.

So if you are with weight gain because of your allergy, you can solve the problem in one of three ways. One is to reduce the amount of calories. If you eat too much, in general, okay. But if you eat quite normal portions of food, then cut the calories even reduce the nutrients so that it could not be a good idea.

Secondly, you can move around more. There's really nothing wrong with this solution. A second benefit of this exercise is regular if it is your body's ability to metabolize glucose for improvement. The third solution, and probably the best thing is to understand what foods you are allergic, and change your diet accordingly. Once you know your food> Allergies can, a specialist dietitian to help get food allergies, with the perfect diet plan for themselves.

Food allergies and weight gain

Dog Allergies Symptoms